Thupten Jinpa,: A Fearless Heart : How the Courage to Be Compassionate Can Transform Our Lives

A Fearless Heart : How the Courage to Be Compassionate Can Transform Our Lives


Description

The highly acclaimed thought leader and English translator of the Dalai Lama shows us how compassion works as a powerful inner resource that can yield surprising and compelling benefits not just for others, but for ourselves. The Buddhist practice of mindfulness first caught on in the West when we began to understand its many practical benefits. Now Thupten Jinpa, Ph.D., introduces a practice with even greater life-changing power: compassion. Based on the revolutionary course in Compassion Cultivation Training at Stanford that Jinpa helped to create, "A Fearless Heart "shows us that compassion can be a path through suffering, a key to robust health, and even an effective way to reach our goals. Yet we fear compassion. We worry that if we are too compassionate with others, they will take advantage of us, and too much self-compassion will make us slackers. Pulling from the latest Western research as well as traditional Buddhist psychology, Jinpa offers simple daily practices that will help readers train their compassion muscle for a greater meaning, connection, and fulfillment."

When eleven-year-old Olive and her parents move into the crumbling mansion on Linden Street and Structure for Architects : A Primer download book find it filled with mysterious paintings, Olive knows the place is creepy but it isn t until she encounters its three talking cats that she realizes there s something darkly magical afoot. Then Olive finds a pair of antique spectacles in a dusty drawer and discovers the most peculiar thing yet: She can travel "inside "the house s spooky paintings to a world that s strangely quiet . . . and eerily sinister. But in entering Elsewhere, Olive has been ensnared in a mystery darker and more dangerous than she could have imagined, confronting a power that wants to be rid of her by any means necessary. With only the cats and an unusual boy she meets in Elsewhere on her side, it s up to Olive to save the house from the shadows, before the lights go out for good."


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Author: Thupten Jinpa,
Number of Pages: 304 pages
Published Date: 12 Apr 2016
Publisher: Avery Publishing Group
Publication Country: United States
Language: English
ISBN: 9781101982921
Download Link: Click Here
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